Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

Vitamin C serums have become a skin care favourite, offering up to six complexion-boosting benefits - most notably their ability to tackle uneven skin tone by controlling hyperpigmentation. The ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Your morning coffee might be doing more than waking you up — it could also be sabotaging your vitamin absorption. Experts ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Support healthier hair with five simple hair growth supplements, available at better prices during the Amazon sale. | Health ...

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

Looking to add a fiber boost to your tuna salad? Learn why dietitians say adding avocado is their best-kept secret.