Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

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Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Gut microbes may influence heart disease risk more than previously thought. Study identifies bacterial patterns linked to ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical activity safely into your routine.

Vegetables rich in antioxidants, vitamins, and minerals can support natural collagen production, promoting stronger, ...