New GST rates on tobacco to be levied from February 1; cigarettes and pan masala to attract 40% tax Elon Musk predicts saving ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Whole foods are best, but juice can help provide nutrients that may improve cholesterol levels. Orange juice, prune, beet, tomato and tart cherry juices can all support heart health in individual ways ...

Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...

Please don't throw those veggie scraps away. There are so many ways you could use them instead, from composting to homemade ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Detox your long weekend with oil-free millet recipes made using seasonal winter vegetables, light, nourishing bowls that keep ...

It can be hearty, indulgent, or refined, prepared with not so perfect veggies, leftovers, such as pasta or beans, or bones ...

The best thing about the damp drinking trend? It’s not an all-or-nothing approach that sets us up to fail. Instead, it’s ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.