Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

If your espresso machine has controls that allow you to adjust the strength of your coffee, experiment with them. If not, ...

Licensed therapist and author of “Owning Our Struggles” Jessmina “Minaa B” Archbold tells Elex Michaelson about burnout and exhaustion, describing the signs and offering tips.