You don't need plane tickets or PTO to feel like a new person again. Here are six surprisingly effective ways to create the ...

From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.

Social jetlag can arise from continually needing to wake up for work before your body is ready or from staying out too late ...

From myth-busting outdated tips to the best search tools and AI, travel experts weigh in on how to find affordable airfare.

Many people with different mental health problems can be absent from work for a long time. But new results give hope that more people can recover and return to work sooner. A new treatment method that ...

CBD is legal in Japan, but strict rules apply. Learn how CBD laws work, what’s banned and how to buy CBD safely.

In 2014, Admiral William H. McCraven told University of Texas graduates that if they wanted to change the world, they should ...

Recommendations for avoiding jet lag are especially prevalent for travelers heading east, as they "lose" hours. In contrast, those traveling west "gain" hours, making it easier to stay up later and ...

Following a U.S. military operation in Venezuela over the weekend, airspace restrictions left thousands of travelers stranded from Saint Thomas to Saint Barths, including many accustomed to flying by ...

Vanda Pharmaceuticals (VNDA) lost ~11% in the premarket on Thursday after the U.S. FDA declined to approve a label expansion for its sleep disorder drug Hetlioz (tasimelteon) as a treatment for jet ...

President Donald Trump ordered the U.S. Treasury Department in February 2025 to stop minting pennies for circulation to cut costs. The American Bankers Association advocated for some changes, ...