Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed ...

You know those movies where some scientist inadvertently creates something that almost ends the world? There's always someone who scolds the scientist by saying something like, "You were so busy ...

Most modern ATMs include built‑in ways to end a stuck session. They exist for human error and for glitches that lock the slot. You can often trigger a clean reset ...

Three Augusta County School Board members abstained from a vote to approve four administrators. Board member Timothy Simmons stated he was not required to give a reason for his abstention. Chairman ...

This week I am taking a look at the 2026 Infiniti QX80 Sport 4WD.  It builds on last year's full redesign with a bolder, darker edge and a focus on a sporty presence. Power still comes from ...

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

Tim Robinson's new workplace comedy thriller, The Chair Company, has been garnering quite some social media attention ever ...

Nicky Smith discusses her realistic approach, how she differentiated between characters, and what she wanted Tim Robinson's ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

On the top of every Steam Deck is a power button. If you press it once, it will turn the screen on or off and put it into rest mode. If you hold that button, it will turn off or turn on the system.