IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Our pets rely completely on us for their health and nutrition. While treats and big meals may feel like love, overfeeding often leads to obesity. Just like in humans, even small amounts of excess ...

You won't believe this.

Is there anything worse than a diet? I know I just took the wind out of many January dieters' sails. I heard the collective ...

A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method and what it means for your health in clear steps.

As you have probably heard, the ASPCA said, “If it’s too cold for you, it’s probably too cold for your pet.” #PetSafety ...

JUST hours after Josie Gibson opened up on her Lipoedema diagnosis, another woman has shared the reality of the painful ...

PT-approved, sustainable plans for fat loss, building muscle and general health ...

Cats rule the internet, we just browse it now and then. There is a ceaseless need for more cute cat pics just so meme makers ...

Amanda Smith told Newsweek her beloved pet is a "holy terror." ...

Quirky habit or health warning? Here’s how to tell what your pet is really trying to say with their behaviour.

Days after Brooklyn Peltz Beckham exposed the depth of his rift with his parents, David and Victoria Beckham, in a blistering ...