A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Help is available for residents with mobility difficulties who want to stay in their homes. Michaela Grady, a housing planner ...

Buzzards Bay Area Habitat for Humanity is seeking metal wheelchair ramp donations and support for its Ramp Donation Program.

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...