Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate ...

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...

Trish Brimhall joins co-host Kate Racker and Rose Storey to talk about the toxic diet culture and how we are going to leave that mentality in 2025. We know ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

A July 2022 study published in The Lancet confirms that for people ages 15 to 39 years, there is no health benefit to ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Mustard has been on a weight loss journey for years and after shedding 120 pounds since 2018, the producer is revealing how ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...