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Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

Food that tastes great AND is better for you? Now we're talkin'.

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...

A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in nutrients. | Health ...

Available in indoor, outdoor and hybrid options, electric grills are surprisingly versatile. Compact and almost smoke-free, they’re well-suited to apartment living and far easier to set up and clean ...

Why searches for 'Best Healthy Dog Food,' 'Healthy Dog Food for Small Dogs,' and 'Healthy Dog Food for Senior Dogs' are ...

This affordable soup maker makes hot, healthy lunches in around 21 minutes. Here’s why it’s become my go-to winter kitchen ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

No-nonsense chef Rosemary Shrager has revealed she would love to join forces with Grace Dent and become a full-time presenter ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...