Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Trump and RFK Jr. have donned milk mustaches on social media, declaring that "whole milk is back." But is it a good idea for ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

To reinforce repeat behaviour, Swiggy has introduced EatRight Streaks, a rewards-led initiative that incentivises consecutive ...

Swiggy sees every ninth order turn healthy as high-protein, low-calorie meals drive India’s mainstream shift toward mindful ...

Open a school bag, a gym locker or a long-distance travel kit, and you’re likely to find one slim, shiny packet tucked inside ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

A registered dietitian shares her go-to protein sources.

The Daily News asked our local restaurateurs and chefs about what healthier-choice dishes they’d recommend from their menus.