Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Trump and RFK Jr. have donned milk mustaches on social media, declaring that "whole milk is back." But is it a good idea for ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

To reinforce repeat behaviour, Swiggy has introduced EatRight Streaks, a rewards-led initiative that incentivises consecutive ...

Swiggy sees every ninth order turn healthy as high-protein, low-calorie meals drive India’s mainstream shift toward mindful ...

Fast food cravings: honored. Regret: minimized.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

A new trend is coming for the Cheesecake Factory’s throne. Called the “two-ingredient cheesecake,” this new viral snack ...

Is Chicken Healthier Than Mutton? Both chicken and mutton are considered beneficial for our health. However, when it comes to ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.