Scientists are warning of the hidden health risks posed by oft-recommended foods, saying they could be laced with toxins that ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

Once upon a time, cereals were the base of the food pyramid. Of course, that's when cereal companies created the pyramid. The truth is, many cereals are not great for you. Here are several breakfast ...

Plus, tips for choosing a healthier cereal.

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

Experts recommend eating a breakfast rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Dr Mark Hyman has warned people against eating the popular breakfast food ...

The USDA just released new dietary guidelines that flip the script on food pyramids past.

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie burgers—helps reduce the risk of heart disease and type 2 diabetes, finds a new ...