From acidic tomatoes to seafood, these common foods can cause aluminum to leach into your meal when cooked in foil.

CLEVELAND, Ohio – Noom, the digital health company that focuses on weight management, is out with a list of the most popular ...

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Plus, what to avoid for a bigger cardiovascular boost.

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

You may already be incorporating its key principles.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...