From acidic tomatoes to seafood, these common foods can cause aluminum to leach into your meal when cooked in foil.

CLEVELAND, Ohio – Noom, the digital health company that focuses on weight management, is out with a list of the most popular ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Plus, what to avoid for a bigger cardiovascular boost.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

You may already be incorporating its key principles.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...