Colorectal cancer is now the leading cause of cancer deaths among people under 50 in the US, a study in the Journal of the ...

Diet can shape long term health in ways that add up slowly, including how the body handles inflammation and oxidative stress. Some foods are packed with compounds that support immune defenses and help ...

The scary scene saw many promotion staff come to Smotherman's aid as they called for doctors to give him medical treatment.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The American Diabetes Association says healthy eating for prediabetes and diabetes not only helps to manage your blood sugar, ...

Blood donation myths often stop healthy people from donating. Doctors explain the real facts about weakness, tattoos, ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur ...

Cameron Smotherman's fight was immediately cancelled and the 28-year-old American was swiftly transported to the hospital.