What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Fatty liver disease is not restricted to adults, and its incidence in children and adolescents is continuously increasing.

Registered nutritionist Nicola Shubrook emphasises that tomatoes - categorised by many as a superfood - play an important role in sustaining overall wellbeing for multiple reasons. You can buy 6 for ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Turns out comfort food can be heart-smart. This video highlights nine cozy picks that taste great and care for your heart.

If you want to live a long, healthy life, take a good look at what's on your plate.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

You are at risk of enamel erosion if proper precautions are not taken. Find the complete guide to protecting your teeth below ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.