Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

New clinical data suggests that while these chemical sweeteners save you from sugar's calories, they may be triggering ...

Trump and RFK Jr. have donned milk mustaches on social media, declaring that "whole milk is back." But is it a good idea for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Fat jabs haven't just changed the nation's waistlines, they've transformed how and what people eat - and supermarkets haven't ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

In the summer of 1976, the UK basked in a record-breaking ten-week heatwave. Looking back at photos of sunbathers thronging ...