Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Energy drinks are usually made with water (often carbonated), sugar or sweeteners, caffeine, and flavoring. They provide a ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

If you've ever closed a social media app feeling strangely drained or physically off, it's not your imagination. Daily ...

For Trader Joe's Super Bowl apps and snacks that will please everyone, check out our list of the top munchies perfect for ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Nationally, buffalo wings dominate in 37 states, taking the title of the top snack across the United States and in Florida.

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and ...