Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Compare pumpkin spice vs. peppermint mocha and their impact on blood sugar. Learn how to enjoy seasonal beverages without rapid blood sugar spikes.

Taking a break from booze may gain traction during the first month of the year, but a good selection of alcohol-free drinks ...

The rainy season may bring cozy vibes, green scenery, and the perfect excuse for a hot drink; but it also brings an unwelcome guest: seasonal sickness. From sniffles to fevers, the combination of damp ...

You may have seen this electric blue superfood creating a massive buzz on social media for its unbelievable colour and ...

Naomi Griffiths, who won the Baking Industry Award in 2024, is joined by Hannah Forsyth-Cox and Seren Cox who have been ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Reviewed by Julia A. Siegel, MD Key Takeaways Ginger contains gingerol, which helps reduce inflammation and redness in skin conditions like acne and eczema. Ginger is beneficial for acne-prone and ...