An inside look at an intense and energetic workout session with fitness creator Sara Saffari. Hawaii's Kilauea volcano erupts with spectacular lava fountain A teenager fled Cuba in 1960. His grandson ...

Michael Carrick has made an immediate and powerful impression on the Manchester United squad, with several players reportedly “blown away” by his training sessions and tactical demands, according to a ...

Manchester City’s new signing, Antoine Semenyo, made an immediate impression in his first training session with the Premier League leaders on Friday, January 9, 2026. Signed from Bournemouth for a ...

Sudden cardiac arrest continues to claim the lives of young servicemembers far too often, standing as the primary non-traumatic cause of death across the U.S. military. Older studies of recruits ...

Corriere della Sera reports that a tight fixture will make it impossible for the FIGC to organise a get-together for Italy players at Coverciano in February, which means coach Gennaro Gattuso will ...

If you’ve ever felt overwhelmed by complicated workout routines, you’re not alone. Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without ...

Five cats are getting a new lease on life, weeks after the place they called home caught fire. Bill introduced in Ohio to ban NIL for high school athletes Two local lawmakers introduced a bill to ban ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. Get the strength plan that works for all runners!