Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

Northwestern University scientists have uncovered a hidden molecular "control switch" inside a protein that helps the body ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into ...

Sea moss claims hydration, calm, and clearer skin. Get the real benefits, the biggest red flags, and what to look for in a ...

Yellowstone’s volcanic heart is one of the largest magmatic systems on Earth, yet the park’s steaming vents and geysers are ...

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...

Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Learn how air pollution causes COPD and affects lung health. Take important steps to improve indoor and outdoor air quality ...