Arden's Garden, a premium cold-pressed juice and wellness company with 30-year roots in metro Atlanta, officially announces ...

A refreshing tropical green smoothie made with fruit and greens. An easy, healthy recipe perfect for busy mornings and everyday nutrition. If you’re trying to eat healthier without overcomplicating ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Swap your orange for this small fruit with big health benefits, from boosting immunity to glowing skin and improving energy ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...