Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

Sleep deeper with healing 432Hz frequency music 😴💤. Calm your mind, reduce stress, and restore your energy. Perfect for ...

A national study of Australian undergraduates suggests that spending more than 10 hours a week gaming is associated with ...

University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Introduction: Recurrent nightmares often severely impair the quality of life, school functioning, and daily functioning of trauma-exposed children and adolescents. However, research to date is limited ...

Objective: To evaluate whether baseline cheese and yogurt intake is associated with sleep duration at baseline, 3- and 6-month follow-ups among preschool-aged children. Methods: We conducted a ...

Abstract: Wearable sensors are increasingly used for sleep monitoring, but accurate sleep staging often depends on expensive, high-fidelity devices and hand-crafted features. This work explores ...

Abstract: Stage-based sleep screening is a widely-used tool in both healthcare and neuroscientific research, as it allows for the accurate assessment of sleep patterns and stages. In this paper, we ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, and play sounds overnight.