Good Housekeeping on MSN

The One Ingredient I Use to Add Protein to Oatmeal (And It’s Not Protein Powder)

Chances are, you already have it in your fridge.
AskMen on MSN

High-Protein Food Swaps

10 Macro-Friendly Food Substitutes to Help Make Dieting a Breeze ...
Simply Recipes on MSN

I Asked 7 Pro Bakers the Best Way To Make Brownies—They All Said the Same Thing

Follow their advice to make perfect fudgy brownies every time.
Health

11 Muscle-Building Foods That Support Strength and Faster Gains

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Trying To Build Muscle? Here's Exactly How Much Protein You Need. (Hint: It's More Than You Think)

Why experts are (loudly) singing the macronutrient's praises these days.
Everyday Health on MSN

We asked dietitians to share the best meal replacement shakes for weight loss and here are their picks

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.
The Independent on MSN

Healthy January recipes from Jamie Oliver, Tom Kerridge and more

Healthy January recipes from Jamie Oliver, Tom Kerridge and Joe Wicks and more - RECIPES: From slow cooker pies to fragrant curries, air-fried comfort food and protein-packed pastas, these vibrant ...

The ultimate Veganuary recipe bundle to avoid a boring, beige month

Forget limp salads and worthy swaps – this ultimate Veganuary recipe bundle is built for big flavours, real comfort and zero boredom, from ramen and pasta to crispy tofu and rich curries. By ...
The Mon Valley Independent

Watermelon Beet Post-Workout Smoothie

Watermelon Beet Post-Workout Smoothie Recipe courtesy of the National Watermelon Promotion Board Servings: 2 Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American ...

High-Protein Egg Bites: Easy Recipe from Martin’s Super Market

Brittany Hawkey, the executive chef at Martin’s Super Market, brought in some protein-packed egg bites that you can enjoy for ...
Consumer Reports

Best Chocolate and Vanilla Protein Powders and Shakes, Based on CR’s Lead Testing

Since 2010, Consumer Reports has conducted independent, unbiased tests of protein powders and shakes to identify products contaminated with troubling levels of toxic heavy metals. Our fall 2025 tests ...
Consumer Reports

Readers Asked Us to Test These 5 Protein Powders. All Had Low Levels of Lead.

After a Consumer Reports investigation revealed that some popular protein powders and shakes contained troubling levels of lead, many readers wrote in with a simple question: What does this mean for ...