Fried eggs are a delicious component of breakfast or protein add-on for your lunch sandwich. Find out how to season them in ...

Carla Hall's hard boiled egg recipe is one you can make anywhere—even in the airport or at a rest stop. To try chef Carla ...

Baking a flawless rum cake requires science, technique, and some know-how. Leave it to a trained chef to help demystify some ...

Eggshell Powder Bone Density: Eating eggs is considered very beneficial for our health, but people often throw away the shells. Let us tell you how beneficial they are for us. Eggshell Powder Calcium ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

KANSAS CITY — Consumers’ insatiable appetite for protein has started to pivot to quality over quantity because quantity comes with extra calories. By choosing protein carefully — or to be more precise ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...