Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Registered dietitians share whether lemon water lives up to the hype.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

You are at risk of enamel erosion if proper precautions are not taken. Find the complete guide to protecting your teeth below ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Campari is the essential ingredient in classic cocktails like the Boulevardier and Negroni. But don’t limit yourself—there ...

A new study published in the International Journal of Rheumatoid Diseases showed that in people with gout and hyperuricemia, daily use of freshly squeezed lemon juice diluted in water for six ...