Registered dietitians share whether lemon water lives up to the hype.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

When it comes to weight loss, even the simplest habits can make a big difference. In fact, one of the easiest, yet sometimes overlooked, ways to support your goals is drinking water first thing in the ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Can such a cheap, simple, make-at-home drink live up to the hype? Those celebrity endorsements are part of the reason why lemon water has scored a reputation as the overachieving beverage we should ...

It sounds strange (and honestly not that appetizing), but self-proclaimed "wellness experts" swear by downing a glass of lemon water (hot or cold) in the morning to jumpstart the metabolism and ...

Do you know about the surprising health benefits of lemon peel water and why you should stop throwing away lemon peels? From ...

The wellness world constantly evolves with new trends promising transformative health benefits, but few are as accessible and potentially effective as a simple glass of lemon water. This bright, zesty ...