What happens when you are catapulted from being an underdog to a contender? Dorian Yates discusses his struggles from being in the shadows to being in the spotlight of a sport dominated by Americans.

While none of the three names need any introduction in the world of bodybuilding, a revelation by Lenny Harvey reflected on ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...