As temperatures drop, experts warn that winter dehydration is more common than most people realize—and your body has subtle ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you may need more.

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

CINCINNATI (WKRC) - As the weather in the Tri-State heats up, safety experts remind everyone that heat can quickly lead to dehydration. “We take care of the spectators, the athletes, at major sporting ...

Dehydration is more than just feeling thirsty; it’s a condition that can severely affect your overall well-being. Water is the essence of life, making up about 60 percent of our body. Yet, many of us ...

Our bodies are made up of more than 60% water, so proper hydration is important every day. During the hot summer months when you sweat more, maintaining enough fluids can be more of a challenge. When ...

Water is essential for survival; if people don't adequately replenish lost fluids, it can affect their bodies' abilities to function properly. After all, water makes up the majority of the body.

If you’re someone who tends to forget to hydrate throughout the day, don’t worry, you’re not alone. Research shows nearly 75% of Americans typically only drink 2.5 cups per day, when the recommended ...

The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...