Phil Collins Reveals He's Under 24-Hour Care, But Feeling ‘Totally Mobile & Healthy' in Update

"Everything that could go wrong with me, did go wrong with me," the musician shared.
Yoga Journal on MSN

How do you safely practice twists in yoga? Here's what you need to know.

Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...