Coconut oil, long treasured in Indian kitchens as well as Ayurveda for its cooling properties, is gaining world attention. It has wide-ranging health benefits and is now capturing scientific interest ...

In Indian homes, coconut oil has always been the base for almost every hair oil mix. From childhood champis to grandmother’s remedies, it’s the one oil everyone trusts. But if you’re dealing with ...

We consider CBD oil strong if it contains at least 50 milligrams (mg) of CBD per 1 milliliter (mL) serving. Strong CBD oils may not be the best choice for people new ...

Coconut oil contains around 84 g of saturated fat per 100 g. Diets high in saturated fats are linked to raising “bad” LDL cholesterol and increasing the risk of heart disease. While coconut oil also ...

Coconut oil may help keep eyes moist by forming a protective layer over the tear film. Coconut oil has antibacterial and anti-inflammatory properties that could help dry eyes. There is no standard ...

Coconut oil, also referred to as nariyal ka tel, has been used in Indian households over the ages in taking care of hair. Since the grandmothers used to rely on their prescriptions to treat hair loss ...

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Coconut oil and onion juice are a powerhouse combination often recommended in Ayurveda for hair growth and combating hair fall. Onion juice is rich in sulfur, which boosts collagen production and ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Coconut oil is one of the mot common things in Indian households, be it for cooking, cosmetic skin care, or remedy purposes. However, recently, it has entered conversations around metabolic health, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...