Prominent teacher Bob Bacher is offering a free introduction to the original form of tai chi at The Sonoma School of Martial Arts on Monday, Feb. 2.

Sure! Here's the revised description with all the links removed: --- Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e ...

How centuries-old Eastern wisdom can help with very modern problems ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

The Hong Kong Business Association of Hawaii is marking its 30th anniversary with its inaugural Honolulu-Hong Kong Festival.

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve our attention and a little extra self-love. Most women enter perimenopause ...

The Bone Temple," the middle film of the planned "Years" trilogy, is more connective tissue than stand-alone entry.

Centre Congregational Church, United Church of Christ, 193 Main St., welcomes all to celebrate the Third Sunday after Epiphany after Christmas on Jan. 25 with a 10 a.m. service in the sanctuary and ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...