After years of popping expensive calcium pills, I discovered that whole food sources were not only cheaper but far more effective for my body.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Get all latest & breaking news on Calcium Supplements. Watch videos, top stories and articles on Calcium Supplements at moneycontrol.com.

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...

BBC Radio 2 presenter Sara Cox is a fan of Dr Vegan's Women's ProMulti, a combined multivitamin and probiotic that's formulated for women as they age ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.