While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as botanicals (like turmeric and green tea extract).

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...

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Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...