Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

As more people abandon New Year's resolutions to lose weight and turn to obesity surgery, doctors are debating which type is safest and best. And researchers are uncovering some surprising trends. The ...

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects ...