Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Wander through cozy Carolina towns, river trails, sandy dunes, and story filled hideaways that turn simple day trips into ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

The ones who always show up, never miss work, and somehow dodge every seasonal bug aren’t relying on luck. People who rarely ...

It’s a practice with roots in Greek tragedy, which has a lot to teach us about the power — and limits — of raised voices.

Moving is a strange human ritual. We put all our worldly possessions into cardboard boxes, load them into a giant truck, and ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

Maybe the most jarring is how disappointing the Vikings have been in this area since coach Kevin O’Connell arrived in 2022. They have passed on 68.1 percent of these downs and distances, the most of ...

Senators continued to express cautious optimism over bipartisan talks to end the shutdown, but the chamber adjourned without ...

From the November/December 2025 issue of Car and Driver.

With Mumbai rains here, Dr Sanjeev Khanna, suggests a 360-degree lens at keeping mind and body healthy during healthy during such unpredictable weather ...