These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Let's be real here. When someone mentions living on ten dollars a week for food, most people immediately picture bland ramen ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I ...

We especially loved the combination of chewy, creamy, cheesy barley, sweet pepper enriched tomato sauce and well-crusted ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...