These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Red lentils and cauliflower make for a delicious and nutritious combination that can be used in a variety of dishes ...

Let's be real here. When someone mentions living on ten dollars a week for food, most people immediately picture bland ramen ...

Forget the smoothie bowls with edible flowers and perfectly arranged Buddha bowls—here's what five years of real vegan eating actually looks like.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...