Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

In a 200-page report into Medomsley Detention Centre are the most harrowing truths about one of the most disturbing chapters ...

In a 200-page report into Medomsley Detention Centre are the most harrowing truths about one of the most disturbing chapters ...

This story was created by Men’s Journal in partnership with adidas.

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

A landslide that eroded a section of the Newcastle main road at the 17 Mile post in rural St Andrew has taken with it plots ...

It isn’t easy to listen to Stephen McClenaghan, but it is fascinating, and he tells his story well. This is a 43-year-old man ...

Ollie Pope makes a century as the majority of England’s top order spend valuable time in the middle in their Ashes warm-up ...