Lemon peel, cinnamon and ginger water: What is this viral fat-burning drink and does it really work?

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...
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Lemon Water vs Apple Cider Vinegar: Which is better for weight loss

In the search for natural weight loss remedies, lemon water and apple cider vinegar (ACV) are two popular choices known for their health benefits. Both lemon water and ACV are believed to aid weight ...

Weight loss coach shares 8 foods you must avoid to shed extra kilos, suggests healthier alternatives

Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.