A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Sweet Potatoes are eaten all over India in various forms and preparations. In North India, they are roasted in winter, tossed ...

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

Add a forest of fruit trees including figs, lemons, oranges, grapefruit, peaches, pears and something called Buddha’s Hand, ...

Hitting daily protein goals is more than just a trend. The good news is that there are many different ways to consume protein ...

We’ve Tested Every Valentine’s Day Food and Cooking Gift on This List, and Yes, They’re Worth It ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Whisk the eggs with a splash of water and a pinch of salt until completely smooth. Pour the mixture into a heatproof bowl, ...

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

(Family Features) When cold and flu season calls for savory and satisfying meals, remember you don’t have to be sick to enjoy ...