If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

In today’s fast-paced lifestyle, getting proper sleep and adequate rest has become a major challenge. Stress, workload, ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

As researchers name pork as the healthiest meat, here are some quick and easy meals to enjoy ...

Maybe you're about to binge The People We Meet on Vacation and need a lil' treat to go with it. Maybe you're like me and ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

After successfully motivating thousands to adopt healthier habits through her recently concluded 21-day Anti-Inflammatory ...

1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...

Instant ramen is often thought of as a quick, cheap, and convenient meal, but it doesn’t have to be limited to just that.

Serious tea drinkers and wellness enthusiasts celebrate “National Hot Tea Month” in January. During the month, many extol the virtues of tea ...

Winter brings with it an abundance of fruit. While fresh fruits are a delight on their own, poaching them is just what you ...

Celebrate India’s 77th Republic Day by swapping synthetic dyes for the vibrant, nutrient-rich pigments found right in your pantry. This guide reveals how to use ingredients like saffron, spinach, and ...