Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...