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Neuroscientists and productivity experts agree: stop trying to copy celebs’ extreme and unpleasant morning routines.

Whoop CEO Will Ahmed starts his days with an early-morning workout, followed by a cold plunge and meditation.

We asked YC-focused investors to name the startups from the Summer 2025 batch that generated the most interest.

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

According to registered nurse and fitness influencer Nicci Robinson, it’s more than just aesthetics. She said something that ...

Try my daily plan for mood enhancement, and you may find reason in my method. Want to stay current with Arthur’s writing?

There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They ...

Dr. Rhonda Patrick champions the Norweigan 4x4 protocol, but she says "you can't just start doing it right out the gate." ...