Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Relief really is possible!

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

For Trader Joe's Super Bowl apps and snacks that will please everyone, check out our list of the top munchies perfect for ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...