A gastroenterologist warns against having a few foods on an empty stomach as they ruin gut health, emphasising that timing ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Christina Aguilera wants you to treat yourself to a few of her favorite things. The “Genie In a Bottle” singer is the latest celeb to collab with SoCal grocery store and tonic bar Erewhon on a limited ...

Orange Julius Smoothie (65g Protein). The perfect smoothie to help reach your fitness goals and put on muscle. Simply Smoothies recipe book will be released this Wednesday May 7th Ingredients: -3 Oz ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Erewhon, the once-quiet but always-luxurious grocery store born in Boston, Massachusetts, has had quite ...

Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ripeness level when you eat ...

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

Don’t be afraid to get creative with your banana smoothies by adding nutrient-packed ingredients like spinach, chia seeds, or flaxseeds. With this recipe in hand, you have everything you need to ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

In St. Petersburg, wellness culture mingles with beach-town vibes. Smoothies have become more than just a grab-and-go treat. They’re part of the city’s flavor identity. For this edition of The ...