There's no doubt that smoothies are one of the most enjoyable and practical ways to enjoy an array of fruits, vegetables, and various other tasty mix-ins. Great for on-the-go or simply when you want ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...