Time for another fruit taste test. Summer is melon season! I am going to review and tell you how to eat the lemon drop melon ...

Medically reviewed by Melissa Nieves, LND Drinking enough water is important, but it can feel like a chore when it lacks ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Locals rave about this diner’s lemon meringue pie in Pennsylvania, calling it a perfect mix of sweet, tart, and ...

As researchers name pork as the healthiest meat, here are some quick and easy meals to enjoy ...

“Savory girl” plates generally promote well-balanced snacking habits: “savory snacks tend to bring protein, fats, fiber, and ...

These six cheeses prove that India's cheese story goes way beyond paneer. Each one carries history, whether it's Portuguese ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...