NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Reviewed by Julia A. Siegel, MD Key Takeaways Ginger contains gingerol, which helps reduce inflammation and redness in skin conditions like acne and eczema. Ginger is beneficial for acne-prone and ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

As researchers name pork as the healthiest meat, here are some quick and easy meals to enjoy ...

At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

Taking a break from booze may gain traction during the first month of the year, but a good selection of alcohol-free drinks ...

Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

The best serum foundations prove that flawless skin doesn’t require a heavy hand; these skincare-infused formulas blur, perfect, and hydrate while delivering lightweight coverage that looks ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...

You may have seen this electric blue superfood creating a massive buzz on social media for its unbelievable colour and ...